I created Tati Guides because I wanted one place where living beautifully actually made sense — not just aesthetically, but in the way you eat, the way you move through the world, and the way you take care of yourself every single day.
I follow a Paleo whole foods lifestyle — grass-fed, wild-caught, pasture-raised, organic everything. Not because it is trendy, but because I genuinely believe your body knows the difference and your skin will show the difference.
I eat intuitively — two meals a day, bone broth every morning, and I stop when I'm 80% full. I travel intentionally. I live with purpose. And I want to share every piece of that with you through these guides.